Vinesh Phogat is a prominent Indian wrestler, known for her achievements in the international wrestling arena. Born on August 25, 1994, in Balali, Haryana, Vinesh hails from the famous Phogat family, which has produced several successful female wrestlers. She is the cousin of Geeta and Babita Phogat, who were immortalized in the Bollywood movie Dangal.
Vinesh has represented India in multiple prestigious competitions, including the Olympics, Commonwealth Games, and Asian Games. She made history by becoming the first Indian woman wrestler to win gold in both the Commonwealth and Asian Games. Her journey has been marked by resilience, especially after a severe knee injury during the 2016 Rio Olympics. Vinesh’s determination and grit have made her an inspirational figure in Indian sports, championing the cause of women in wrestling.
| Aspect | Details |
| Full Name | Vinesh Phogat |
| Date of Birth | August 25, 1994 |
| Birthplace | Balali, Charkhi Dadri District, Haryana, India |
| Sport | Wrestling (Freestyle) |
| Height | 5 feet 2 inches (157 cm) |
| Weight | 53 kg (117 lbs) |
| Category | 53 kg weight category |
| Notable Achievements | Gold Medal – 2018 Commonwealth Games |
| Gold Medal – 2018 Asian Games | |
| Bronze Medal – 2020 Tokyo Olympics | |
| Coach | Mahavir Singh Phogat |
| Family | Part of the renowned Phogat family, with cousins Geeta Phogat and Babita Kumari as fellow wrestlers. |
| Education | Completed schooling in Haryana and pursued a degree in Physical Education. |
| Hobbies | Fitness, Yoga, and Reading |
Early Life and Background
Vinesh Phogat, born on August 25, 1994, in Balali, Haryana, hails from the illustrious Phogat family known for revolutionizing women’s wrestling in India. Guided by her uncle, Mahavir Singh Phogat, a legendary coach, Vinesh was introduced to wrestling at an early age. Growing up alongside her cousins Geeta Phogat and Babita Kumari, who were already making headlines, Vinesh was destined to carry forward the family legacy.
Family and Relationships
Vinesh’s strong bond with her family has been pivotal in her success. Her father, Rajpal Phogat, and uncle Mahavir Singh Phogat have been her pillars of support. In December 2018, Vinesh married Somvir Rathee, a former national wrestling champion. Somvir, who understands the demands of the sport, has been a constant source of encouragement, helping Vinesh balance her personal and professional life. Their relationship, built on mutual respect and shared passion, continues to inspire.
Overcoming Challenges
Vinesh’s journey has been marked by perseverance. Despite societal pressures in the traditionally male-dominated sport of wrestling, Vinesh broke through barriers with the unwavering support of her family. One of the most significant setbacks in her career came during the 2016 Rio Olympics, where a severe knee injury forced her to withdraw. But her resilience saw her return stronger, culminating in a bronze medal at the 2020 Tokyo Olympics.
The 2024 Paris Olympics brought another challenge when Vinesh was disqualified from the women’s 50kg freestyle final for being just 100 grams overweight. The disqualification, which occurred a day after Vinesh became the first Indian woman wrestler to reach an Olympic final, led her to announce her retirement. The wrestling community, including Japan’s Rei Higuchi, rallied behind her, urging her to reconsider her decision. Vinesh’s story is a testament to her indomitable spirit.
Training and Preparation
Training under the strict guidance of Mahavir Singh Phogat in Haryana, Vinesh’s regimen has always been rigorous. Her daily routine includes physical conditioning, technical drills, and mental preparation. Vinesh’s training also involved international exposure, participating in camps abroad, which helped her gain experience against global competitors. Her preparation is a blend of traditional wrestling techniques and modern sports science.
International Competition
Vinesh Phogat’s international journey began with a gold medal at the 2014 Commonwealth Games. She continued her winning streak with gold at the 2018 Commonwealth Games and 2018 Asian Games, where she became the first Indian woman wrestler to win gold. Her most significant achievement came at the 2020 Tokyo Olympics, where she won a bronze medal, solidifying her status as one of the world’s best wrestlers.
Achievements
Vinesh Phogat’s career is a chronicle of perseverance and success:
- Gold Medal at the 2018 Commonwealth Games.
- Gold Medal at the 2018 Asian Games.
- Bronze Medal at the 2020 Tokyo Olympics.
- Multiple Medals at the World Wrestling Championships.
These achievements have not only made her a national icon but have also inspired countless young girls in India to take up wrestling.
Paris Olympics Disqualification and Retirement Decision
During the 2024 Paris Olympics, Vinesh faced a disheartening disqualification from the women’s 50kg freestyle final, where she was found to be 100 grams over the permissible weight. This unfortunate incident, coming just a day after she became the first Indian woman wrestler to reach an Olympic final, left her devastated. Following her disqualification, Vinesh announced her retirement from wrestling, a decision that sent shockwaves through the sports community.
Japanese wrestler Rei Higuchi, who had experienced a similar disqualification at the Tokyo Olympics, extended his support to Vinesh, urging her to reconsider her retirement. In a heartfelt message, he shared, “I understand your pain the best. Same 50g. Don’t worry about the voices around you. Life goes on. Rising from setbacks is the most beautiful thing. Take a good rest.”
Vinesh, along with the Indian Olympic Association (IOA), has appealed to the Court of Arbitration for Sport (CAS) for a joint silver medal following her disqualification. Senior counsels Harish Salve and Vidushpat Singhania presented her case, arguing for a fair decision.
Challenges and Controversies
Throughout her career, Vinesh has faced numerous challenges, including societal pressures, injuries, and controversies. Her disqualification at the 2024 Paris Olympics and the subsequent legal battle have been among the most significant challenges in her career. Despite these obstacles, Vinesh has remained focused and determined, proving her mettle time and again.
Awards and Recognitions
Vinesh Phogat has been honored with several awards, recognizing her contributions to Indian sports:
- Rajiv Gandhi Khel Ratna Award – India’s highest sporting honor.
- Arjuna Award – For her outstanding achievement in wrestling.
- Padma Shri – One of India’s highest civilian awards.
Role Model and Inspiration
Vinesh Phogat’s impact extends beyond her wrestling achievements. She has become a role model for young girls in India, particularly in rural areas, inspiring them to pursue sports despite societal challenges. Her journey from a small village in Haryana to the Olympic podium is a story of determination, courage, and the breaking of stereotypes.
Philanthropy and Social Impact
Vinesh Phogat is actively involved in various philanthropic activities. She has worked to promote sports in rural areas, focusing on empowering young girls through wrestling. Vinesh also supports initiatives aimed at improving sports infrastructure and training facilities in India, ensuring that future generations have better opportunities.
Quotes
- Vinesh Phogat: “Every challenge I face is a new opportunity to prove my strength and determination.”
- Geeta Phogat: “Vinesh has carried our family’s legacy to new heights. She is the pride of our nation.”
- Rei Higuchi: “Rising from setbacks is the most beautiful thing. Take a good rest.”
